Thank You Family Caregivers
You should know that giving yourself to others physically, mentally, and spiritually can sometimes take a toll on your own personal health and wellbeing. That’s why it’s important to give yourself and the caregivers in your lives RESPITE, (Rest, Energize, Sleep, Programs that Help, Imagination, Take Five, and Exhale).
As a caregiver, you can experience a lot of stress and sometimes suffer from fatigue if not given the opportunity to care for yourself every once in a while. What you do is vital, but without personal wellness, you could be risking your own health.
If you have caretakers in your life, let them know how much they are appreciated by encouraging them to take some time for themselves this holiday season. Watch a relaxing movie together, order in a meal, or encourage them to do something that is energizing. It’s important to remember, caregivers need to take a break for personal health.
If you or someone you know has prescription needs, you may benefit from a Watertree Health Prescription Discount Card. All prescriptions and some devices are eligible for savings. To look up the drug savings with the card, visit Wtree.us/SavingsTool. To get a card, text CARD to 95577, or click here.
Instructions and Disclaimer: The content on this website is designed for informational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses. Always consult your healthcare provider with any questions or concerns you might have regarding your health.
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